Confidence for your life’s journey

Grounded in over 20 years of supervised training and practice with children, adolescents and adults, my approach draws from cognitive-behavioral and psychodynamic models, with a strong emphasis on trust and collaboration. I’m transparent about the therapy process, openly track progress with you, and work together to set clear goals.

Starting therapy can feel overwhelming, but I aim to demystify it and help you identify where you feel stuck. Through greater self-awareness and insight, we can create real behavioral change, leading to less stress and deeper satisfaction in your life and relationships.

You’ll leave therapy with tools to continue your growth long after our work ends.

Find out more about my approach